Life-Mind-Skills

An essential tool kit for life

Meditation and awareness training can help us be calm, present, aware, objective, focused, engaged, empathetic, inclusive, and intuitive when interacting with people and circumstances. Developing these intangible skills takes a different type of instruction. We use abstract mental imagery and perception exercises to build these soft skills and ultimately put you back in the driver's seat of your life.

Wisdom attests that we can't control circumstances, just our reaction to them. To that end, Life-Mind-Skills Wellness Training helps people develop the tools and skills to act in the highest good in any situation.

Jeri Shobe

Wellness Instructor

What We Do

Live Online Classes

The Self-Care For the Mind and Life-Mind-Skills courses develop mental and intuitive skills so you can remain balanced and thrive in under ever changing circumstances. Taught in group format or self-study, each 4-week class opens you to a new level of mind control and well being.

Employee Development

We will develop a customized training program that meets your corporate Wellness targets and supports your staff in balancing their work and personal lives. Pre-recorded classes allows participants to do the training when it works into their schedule and repeat for added benefit.

What can Wellness Training do for you?

Mind skills for today

Learn tangible methods for dealing with the pressures of life, work, and the conditions of our world.
Develop essential skills: listening, patience, empathy, objectivity, internal compass, intuition, etc.
Learn how to get neutral to distractions, clear the mind, and focus.
Develop more bandwith to handle demand, expectations, and deadlines.
Support your overall health and wellness.

Contact Us For A Free Demo